Blog

When we get nervous, we make excuses. We make excuses not to love ourselves or take care of ourselves. Sometimes life is just busy, we are too crazy at work, or always have to drive someone SOMEWHERE. Sometimes it’s more important to spend time with...

Oh how many excuses we create to believe that we are not enough. What's your excuse? Let's punch each one of those in the face. Women tell me I'm not skinny enough or I'm not curvy enough. In fact if you ask a girl in the street...

Before I was  empowered myself, I thought that you the way you get empowered is from people and situations outside of you. I used to blame my employers, I used to look at situations outside my control and blame them for all the things that...